3115 West Parker Road, Suite 335
Plano, TX 75023
Map & Directions
(972) 599-9303

Hours of Operation

Fitness Center
Mon - Fri 5am - 9pm
Sat 7am - 6pm
Sun                                            9am - 3pm

Kids Club - All Ages (Free to Members)
Mon - Friday              8am - 2pm; 4pm - 8pm
Sat 8am - 12pm
Sun Closed

Refer a Friend

Try Us Out For Free

First 7 Days. No Hassle, No Gimmicks.

Personal Training

All trainers hold nationally accredited certifications and have experience to work with any fitness or health goal!

GroupFit Classes

Yoga, Body Sculpt, Body Blast, Restorative Healing, Silver & Fit and More!


Schedule a Free Assessment Today

Kids Programs

High School (ages 12 - 17) & KidFit (ages 6 - 11)

Kids programs are part of West Plano Crossfit and are taught by Certified instructors.

Welcome to Training Techniques. Call us today (972) 599-9303 to get started!

Try us out for 7 days free. No hassle, no gimmicks, and no contracts. If you are looking for group fitness classes, crossfit, or personal training in Dallas and Plano, Texas come visit Training Techniques!